Weigh In record (no journal entry) for 05 January 2014
|
197.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
402 kcal
|
Fat: 17.05g | Prot: 4.28g | Carb: 60.00g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds), Pillsbury Orange Sweet Rolls. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|