Weigh In record (no journal entry) for 05 January 2014
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228.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2014:
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1819 kcal
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Fat: 101.24g | Prot: 73.89g | Carb: 163.22g.
Breakfast: Natural Ovens Bakery Multigrain Bread, Butter (Salted), Fried Egg. Lunch: Bongards Pepperjack Cheese, Old Wisconsin Beef Snack Sticks, Nabisco Triscuit Crackers Original, Progresso Vegetable Classics Minestrone Soup. Snacks/Other: Borden Shredded Cheddar Cheese, Mission Restaurant Style Tortilla Chips. more...
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gaining 1.7 lb a week
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