Weigh In record (no journal entry) for 05 January 2014
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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266 kcal
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Fat: 16.19g | Prot: 17.69g | Carb: 11.12g.
Breakfast: Fried Egg, Coleslaw, Turkey Sausage, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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