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not feeling well; mean case of allergic conjunctivitis yest
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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2173 kcal
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Fat: 88.45g | Prot: 54.32g | Carb: 298.10g.
Breakfast: Blueberry Scones. Lunch: Black Olives, lettuce, banana peppers, apple, Ciabatta (Small), Brownie, Macaroni Salad, Spicy Mayonnaise, Turkey Breast Meat. Dinner: honey mustard dressing (Quizno's), honey mustard chicken small chopped salad, no cheese, no dressing (Quizno's), Sea Salt & Malt Vinegar Potato Chips, Flatbread, Chicken Noodle Soup. Snacks/Other: Nonfat Tazo Chai Tea Latte (Tall), wheat thins. more...
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gaining 11.9 lb a week
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