Weigh In record (no journal entry) for 02 February 2011
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126.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1443 kcal
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Fat: 59.61g | Prot: 95.88g | Carb: 137.34g.
Breakfast: Multi Vites Gummy Vitamins, Egg White, Coffee (Brewed From Grounds), Bananas. Lunch: banana, Paleo Beef Chili. Dinner: Carne asada. Snacks/Other: Apples, Almond Butter, Big Red Chewing Gum, Honey, Sweet Potato fries, Shredded Coconut shrimp, Multi Vites Gummy Vitamins. more...
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1640 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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