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Und Wasser wieder weg 😂🙈
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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1929 kcal
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Fat: 101.07g | Prot: 55.90g | Carb: 198.48g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Philadelphia Doppelrahmstufe (30g), Sodergarden Butter, Metzgerfrisch Jagdwurst, Aldi Weltmeisterbrötchen. Lunch: Zucker, Instantkaffee (aus Pulver zubereitet), Vollmilch, Apfelstrudel. Dinner: Nuii Salted Caramel & Australian Macadamia, Hohes C Milder Apfel, Lidl Bauchspeck Streifen, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Sauce Hollandaise, King's Crown Erbsen und Möhren . more...
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2182 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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