helenfrus's Journal, 05 January 2014

"+; +"

133.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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6304 kcal

Fat: 267.45g | Prot: 80.28g | Carb: 952.92g.   Breakfast: Roberto bread pane integrale, Секрет Стройности Варенье Брусничное На Стевии. Lunch: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Régime Dukan Pépites de Son d'avoine Saveur Caramel, Valiojogurtti yogurt aux fruits 0% graisse et sucre, Black Currants (European). more...

1684 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...