slubilliken's Journal, 02 February 2011

slubilliken's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2011

195.2 lb Lost so far: 2.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2011:

2199 kcal

Fat: 63.01g | Prot: 96.88g | Carb: 312.70g. Breakfast: Special K Protein Meal Bar - Strawberry. Lunch: Homestyle Chili, bacon, cheeseburger. Dinner: Mostaccioli Pasta, Mashed Potato. Snacks/Other: Chunky Beef Rib Roast Soup, mountain dew. more...

2845 kcal

Activities & Exercise: Desk Work - 13 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

slubilliken's weight history

view complete history

slubilliken's Journal, 02 February 2011

Submit a Comment

Other Related Links

Members

slubilliken's weight history