cboyer's Journal, 04 January 2014

cboyer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2014

184.2 lb Lost so far: 0 lb. Still to go: 69.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2014:

660 kcal

Fat: 13.50g | Prot: 90.00g | Carb: 58.00g. Breakfast: Peanuts Surprise Bar. Lunch: Beef Vegetable flavor Soup Mix. Dinner: Beef Vegetable flavor Soup Mix. Snacks/Other: Peanuts Surprise Bar, BBQ Protein Crisps. more...

2430 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 5.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cboyer's weight history

view complete history

cboyer's Journal, 04 January 2014

Submit a Comment

Other Related Links

Members

cboyer's weight history