Weigh In record (no journal entry) for 04 January 2014
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195.8 lb
Lost so far: 26.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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563 kcal
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Fat: 12.05g | Prot: 22.51g | Carb: 91.36g.
Dinner: Mirácoli Spaghetti Bolognese. more...
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losing 1.7 lb a week
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claesmariepaule's weight history
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