UjimaNell's Journal, 03 January 2014

358.6 lb Lost so far: 6.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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2057 kcal

Fat: 161.97g | Prot: 128.44g | Carb: 16.59g.   Breakfast: Fresh Bacon or Side Pork, Soft Boiled Egg, Tart is Smart Tart Cherry Juice Concentrate, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Kroger Mild Cheddar Cheese Shredded, Ground Pork (Cooked), Nutiva Organic Extra Virgin Coconut Oil. Dinner: Tillamook Shredded Sharp Cheddar Cheese. more...

5312 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 54 minutes. more...