crystal-light's Journal, 12 April 2021

it has been a bad time for me these pass 2 1/2 years. put back on 9.4 pounds since gone. but I had gotten down to 155. I did it before and I know I can do it again. I was checking into my accounts and seen I could still get in here. hope this site will help me again.
167.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
gaining 0.0 lb a week

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Comments 
You can do it again! I'm in the same boat.  
12 Apr 21 by member: AverageDude
thank you. I'm dealing with some stress eating right now. sweets are bad for me. 
12 Apr 21 by member: crystal-light
I struggle with sweets too and have been stressing with school semester coming to an end. I hear ya. I try to keep healthy snacks. 
12 Apr 21 by member: AverageDude
Good luck, you can only start where you are! 
12 Apr 21 by member: antiinflam
You got it. Done it before, you shall do it again 😊 
12 Apr 21 by member: yohoyoh
not to sound snarky but 9# in 2.5 years isn't too bad. my wife gave me 30# for our one year anniversary 😁 she's a great cook  
12 Apr 21 by member: HeBrewZ
9.4 in 2.5 years- not to be a copycat- but I second what Hebrews said- that ain't nothin'. You'll be able to get it off again!  
12 Apr 21 by member: davidsprincess

     
 

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