zebdavison's Journal, 12 April 2021

36.25bb
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
1823 kcal Fat: 81.70g | Prot: 80.02g | Carb: 188.46g.   Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Betty Crocker Julienne Potatoes, KFC Sweet Kernel Corn, KFC Original Recipe Chicken Breast . Dinner: Meatless Lasagna. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Reese's Peanut Butter Egg. more...
gaining 2.1 lb a week



     
 

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