gin411's Journal, 03 January 2014

200.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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534 kcal

Fat: 15.09g | Prot: 11.59g | Carb: 93.03g.   Breakfast: Grapes, Kiwi Fruit, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Peanut Butter Cookie, Peanut Butter Cookie. Dinner: Starbucks Tazo Chai Tea Latte (Grande). more...

2363 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...