tesseeb's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
164.4 lb Lost so far: 33.4 lb.    Still to go: 24.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2014:
330 kcal Fat: 26.71g | Prot: 19.55g | Carb: 2.95g.   Lunch: Butter, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Egg. Snacks/Other: Splenda No Calorie Sweetener Packets. more...
gaining 0.5 lb a week

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