Weigh In record (no journal entry) for 03 January 2014
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174.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2014:
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1213 kcal
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Fat: 47.23g | Prot: 49.39g | Carb: 151.83g.
Breakfast: Dole Bananas, Coffee (Brewed From Grounds), Milk (Nonfat), Cheerios. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Mozzarella Fresca Fresh Mozzarella, Wild Rice (Cooked), Cooked Lentils. Dinner: Cheesecake Factory Sweet Potato Fries, Steak n Shake Grilled Cheese Sandwich. more...
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gaining 1.0 lb a week
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