Weigh In record (no journal entry) for 03 January 2014
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130.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2014:
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616 kcal
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Fat: 18.66g | Prot: 19.41g | Carb: 93.48g.
Breakfast: Coffee, 365 Chia Seed, Stonyfield Farm YoKids Squeezers, Barbara's Bakery Shredded Spoonfuls Cereal. Lunch: Clementines, Stonyfield Farm YoKids Squeezers, Fresh & Easy Waldorf Chicken Salad, Late July Organic Classic Rich Crackers. Snacks/Other: Coca-Cola Coke Zero (20 oz), Whoppers Whoppers (Fun Size). more...
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1727 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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