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This is pretty awesome! Down 16 pounds from my highest and over 2" gone from my waist! hips and chest -each!!!!! I never imagined it could be this simple. It has to be the meetings that help the most. All the encouragement, tips and strategies that come from others in the same place as me. It is bothersome sometimes to count points all the time, but, as I said earlier - it is working, so I will continue to follow WW. I do wish it wasn't so expensive, but, it's a business and as long as they provided the tools and the research to make it work, I will continue to pay.
Disappointed in family members some though. We went back north for Christmas and no one noticed that I had lost 10 pounds since I had left. I sure notice it though (DH is another one who hasn't noticed anything - or hasn't said anything without me breaking down and telling him).
Before we made the move, I bought 5-6 new pair of jeans. (In August). Today they are so uncomfortably loose it hurts to wear them! They twist and gap, or I have to wear a belt and then that digs into my back and stomach with the extra 2"+ of material.
My goals for the month are to learn the power foods and incorporate them more into my food intake and to start walking again.
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184.0 lb
Lost so far: 8.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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