Talelia's Journal, 01 February 2011

Did pretty good so far.

146.8 lb Lost so far: 24.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 40.67g | Prot: 64.15g | Carb: 60.94g.   Breakfast: kraft mayo, healthy life, stevia, decafe coffee. Lunch: green leaf lettuce, Any'tizers Hot 'N Spicy Chicken Wings, kraft mayo, kroger light creamy ranch dressing, trueky meat, harvest select light. Dinner: mustard, healthy life, hebrew national . Snacks/Other: sugar free Popsicle:. more...

1774 kcal

Activities & Exercise: stationary bike - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours. more...