Momsie42's Journal, 01 February 2011

216
214.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
1615 kcal Fat: 57.50g | Prot: 61.19g | Carb: 216.69g.   Breakfast: Chiffon Cake. Lunch: Complete Skillet Meals - Chicken & Broccoli Alfredo, Complete Skillet Meals - Chicken & Broccoli Alfredo. Dinner: Cream Cheese , Jelly (All Flavors), Egg Bagels . Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
2978 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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