gin411's Journal, 02 January 2014

198.2 lb Lost so far: 0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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108 kcal

Fat: 3.45g | Prot: 1.15g | Carb: 21.14g.   Breakfast: Kiwi Fruit, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. more...

2317 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...