Weigh In record (no journal entry) for 10 April 2009
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168.0 lb
Lost so far: 54.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2009:
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2218 kcal
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Fat: 70.87g | Prot: 92.01g | Carb: 329.71g.
Breakfast: myoplex peanut butter bar, erythritol, cocoa powder, chia. Lunch: nugo dark mocha chocolate bar, tabouli, tangelo. Dinner: salsa, morningstar farms veggie corn dog, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, schlotzsky's fresh veggie sandwich. more...
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2472 kcal
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Activities & Exercise:
Elliptical Machine - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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stumaniak's weight history
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