Weigh In record (no journal entry) for 02 January 2014
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392.8 lb
Lost so far: 0 lb.
Still to go: 172.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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2265 kcal
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Fat: 81.00g | Prot: 89.50g | Carb: 302.00g.
Breakfast: Great Value California Sun-Dried Raisins, Coffee-Mate Fat Free Hazelnut Coffee Creamer, BetterOats Steel cut oats with flax. Lunch: lean cuisine Apple Cranberry Chicken. Dinner: Jack's Original Sausage & Pepperoni Pizza. Snacks/Other: Welch's Grape Jelly, Kroger Creamy Peanut Butter, tender twist Kroger Wheat Bread, Fiber One Chewy Bars - Chocolate Mocha. more...
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gaining 1.6 lb a week
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