Eden6's Journal, 02 January 2014

I dislike gaining weight after I start working out again. It is very discouraging. I shall chalk it up to gaining muscle. My clothes already feel like they fit a bit better. But I really want that stupid number to go down... I won't give up.

This year, I'm keeping my New Year's resolution.

167.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 64.15g | Prot: 166.69g | Carb: 166.17g.   Breakfast: Beachbody Shakeology - Vanilla, Chiquita Banana, Blue Diamond Almond Breeze Chocolate. Lunch: Jimmy John's #12 Beach Club Unwich (No Mayo). Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee, International Delight White Chocolate Mudslide Coffee Creamer, Chocolate Fudge. more...

2207 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...