~{Diana}~'s Journal, 10 April 2021

Weigh In record (no journal entry) for 10 April 2021
196.7 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2021:
2795 kcal Fat: 154.74g | Prot: 67.97g | Carb: 279.56g.   Breakfast: Herta Saftige Fleischwurst, Osterzopf, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Nutella Nutella, Sodergarden Butter, Lidl Weizenbrötchen, Erdbeermarmelade. Lunch: Milka Lila Pause Erdbeer-Joghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Gouda Gerieben, Gekochter Kohlrabi (Fettfrei gekocht), Knorr Helle Soße, Milfina Mozzarella Gerieben, Rinderhackfleisch. Dinner: Magnum Yoghurt & Raspberry, Mayonnaise, Gut & Günstig Backofen-Frites Wellenschnitt, Ikea Hot Dog. Snacks/Other: Gourmet Macadamia im Schokomantel. more...
2551 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week



     
 

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