Darrelltwo's Journal, 01 February 2011

204.2 lb Lost so far: 20.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 42.36g | Prot: 62.23g | Carb: 222.01g.   Breakfast: Java Monster Lo-ball, Mixed Fruit Cup. Lunch: Chili (Small), Double Stack. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Caramel Frappuccino (Tall), Sugar Free Jello Pudding. more...

2256 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...