zebdavison's Journal, 09 April 2021

36.25bb
187.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2021:
2017 kcal Fat: 80.91g | Prot: 83.06g | Carb: 246.83g.   Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Bibigo Korean BBQ Sauce, Stop & Shop Baby Carrots, Waterchestnuts, Green String Beans, Pork. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Reese's Peanut Butter Egg. more...
losing 8.4 lb a week

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