Weigh In record (no journal entry) for 01 February 2011
|
250.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
2838 kcal
|
Fat: 116.46g | Prot: 118.42g | Carb: 296.00g.
Breakfast: Banana, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Chicken caesar mini bites, Original Pretzel with Butter, Terra sweet potato. Dinner: Vanilla Ice Creams, Brownie, Black Beans, Vodka (90 Proof), Tortilla Corn Chips, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|