beckyj670's Journal, 02 January 2014

135.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 81.32g | Prot: 74.16g | Carb: 142.78g.   Breakfast: Campbell's Select Harvest Potato Broccoli Cheese Soup, Thai Kitchen Coconut Milk, Coffee. Lunch: Campbell's Select Harvest Potato Broccoli Cheese Soup. Dinner: Fit & Active Raspberry Fruit Strip, Rotisserie Chicken. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Mariani Pitted Dates. more...

2138 kcal

Activities & Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...