Weigh In record (no journal entry) for 01 January 2014
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410.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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218 kcal
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Fat: 2.40g | Prot: 6.10g | Carb: 43.32g.
Breakfast: White Sugar (Granulated or Lump), Raisins, Oatmeal, homemade My Morning Coffee. more...
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losing 0.5 lb a week
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sross512004's weight history
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