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36.25bb
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189.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1916 kcal
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Fat: 82.92g | Prot: 85.79g | Carb: 199.69g.
Breakfast: Einstein Brothers Bagels Blueberry Bagel, Country Crock Shedd's Spread Original. Lunch: Market Day Meatloaf Topped with Catsup, Green Peas (Frozen) . Dinner: American Value Green Beans (Canned), Knorr Asian Sides - Teriyaki Noodles, Morey's Marinated Wild Alaskan Salmon. Snacks/Other: Bananas , Reese's Peanut Butter Egg. more...
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gaining 3.7 lb a week
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