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well i cheated and had the gastric bypass to help me keep off the weight already lost and hopefully lose some more.
when i started this journey i was 152.7 kgs on the day of the operation i weighed in at 101.2 so managed to lose 51.5 kgs before surgery. i am hoping that i can get down to 85 kg with an ultimate goal of 75 kgs
This is a new year a new start to my new way of eating for life. if anyone is considering surgery then please email me and i will happily tell you my journey so far. op was on the 16th december 2013 and i have been on liquids for 2 weeks, just starting the pureed (baby food) phase which is for at least 2 weeks as well, hoping to move on to mashed next week then solids.
Happy New Year and Good luck to all those looking to make changes.
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211.6 lb
Lost so far: 125.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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