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308.7
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308.7 lb
Lost so far: 6.3 lb.
Still to go: 168.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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190 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 39.00g.
Breakfast: General Mills Rice Chex Cereal, Silk Pure Almond Milk - Vanilla. more...
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gaining 0.9 lb a week
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