trackin64's Journal, 08 April 2021

Setting monthly interim goals now,hoping to defeat that wicked old foe "discouragement."

199.4 lb Lost so far: 9.4 lb. Still to go: 44.4 lb. Diet followed reasonably well.

losing 0.4 lb a week

Comments

Great idea. I also broke down my weight loss goals into chunks and took frequent breaks.

11 Apr 21 by member: LaughingChevre


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trackin64's weight history