Weigh In record (no journal entry) for 31 December 2013
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197.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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179 kcal
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Fat: 3.77g | Prot: 3.69g | Carb: 31.73g.
Breakfast: Cuties Clementines, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
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losing 9.8 lb a week
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