SaintViper's Journal, 07 April 2021

242.9 lb Lost so far: 14.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 62.77g | Prot: 73.37g | Carb: 192.52g.   Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Cheesecake Factory Lemoncello Cream Torte, Anheuser-Busch Busch Light, Buffalo Wild Wings Chicken Wings (3), Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...

2684 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...