Weigh In record (no journal entry) for 09 April 2009
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2009:
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275 kcal
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Fat: 11.83g | Prot: 5.61g | Carb: 36.67g.
Breakfast: Vanilla Frozen Yogurts (Soft Serve). more...
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losing 10.8 lb a week
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pawaii's weight history
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