Weigh In record (no journal entry) for 06 April 2021
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250.0 lb
Lost so far: 20.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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755 kcal
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Fat: 35.80g | Prot: 88.39g | Carb: 20.51g.
Breakfast: Morningstar Farms Veggie Sausage Links , Jennie-O Ground Turkey 93/7, Great Value Mild Chunky Salsa, Sargento Natural Blends - Sharp Cheddar-Jack, Egg White. Lunch: Claussen Kosher Dill Pickle Halves, Cook's Butt Portion Ham. Dinner: My Dinner Salad, Walden Farms Calorie Free Thousand Island Dressing, Great Value All Natural Boneless Skinless Chicken Thighs . more...
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gaining 2.6 lb a week
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