Weigh In record (no journal entry) for 29 December 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2013:
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1464 kcal
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Fat: 50.21g | Prot: 58.55g | Carb: 104.83g.
Breakfast: Coffee with Milk and Sugar, Toasted White Bread, Egg. Lunch: Ground Beef (Cooked), Master Choice Baby Carrots. Dinner: Master Choice White Flour Wraps, Publix Chicken Salad. Snacks/Other: Smirnoff Vodka, Minute Maid 100% Orange Juice, Smirnoff Vodka, Orange Juice. more...
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