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jbjibby
Journal
29 Dec 13
jbjibby's Journal, 29 December 2013
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Weigh In record (no journal entry) for 29 December 2013
349.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2013:
540 kcal
Fat: 30.91g | Prot: 59.87g | Carb: 5.16g.
Breakfast:
HoneyBaked HoneyBaked Ham, Market Pantry Deli Swiss Cheese Slices, Egg.
more...
3981 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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