never2old's Journal, 29 December 2013

223.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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274 kcal

Fat: 3.37g | Prot: 10.36g | Carb: 52.46g.   Breakfast: 1% Fat Milk, Cinnamon, Honey, Coffee, Sugar, Quick Oatmeal (1 or 3 Minutes). more...

2611 kcal

Activities & Exercise: Barnyard cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...