Weigh In record (no journal entry) for 28 December 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2013:
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602 kcal
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Fat: 15.28g | Prot: 57.00g | Carb: 64.87g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Calavo Avocado, CareOne Whey Protein, Banana, Baby Spinach, Coffee. Snacks/Other: Gala Apples. more...
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gaining 0.4 lb a week
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