SaintViper's Journal, 05 April 2021

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Weigh In record (no journal entry) for 05 April 2021

249.7 lb Lost so far: 7.3 lb. Still to go: 19.7 lb. Diet followed 100%.

Diet Calendar Entries for 05 April 2021:

791 kcal

Fat: 27.41g | Prot: 41.21g | Carb: 98.68g. Lunch: Signature Cafe Homestyle Stuffing. Dinner: Beef Vegetable Stew Type Soup with Potato. more...

2759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.4 lb a week

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SaintViper's Journal, 05 April 2021

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