Weigh In record (no journal entry) for 04 April 2021
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132.5 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1748 kcal
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Fat: 41.42g | Prot: 131.58g | Carb: 227.72g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Herdez Granos de Elote, Kirkland Signature Queso Mozzarella, la Moderna Pasta Integral. Dinner: Member's Mark Atún Aleta Amarilla, Hellmann's Mayonesa Light, la Costeña Jalapeños Picados, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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losing 0.2 lb a week
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