chui_sweet_tart's Journal, 30 January 2011

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Weigh In record (no journal entry) for 30 January 2011

126.3 lb Lost so far: 0 lb. Still to go: 11.3 lb. Diet followed poorly.

Diet Calendar Entries for 30 January 2011:

932 kcal

Fat: 12.77g | Prot: 40.35g | Carb: 170.19g. Breakfast: rice crispy, 1% milk, fat free yogurt Great Value, strawberries. Lunch: sourdough, carrot, sherbet. Dinner: tomato sauce, spinach. Snacks/Other: oatmeal ccokie. more...

1540 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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chui_sweet_tart's Journal, 30 January 2011

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