Weigh In record (no journal entry) for 27 December 2013
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2013:
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1754 kcal
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Fat: 144.45g | Prot: 70.44g | Carb: 29.76g.
Breakfast: Animal Fat or Drippings, Egg. Lunch: California Avocados, Gianelli Sausage Patty - Gianelli Hot Italian. Dinner: Unsalted Butter Stick, Chicken Wings (Grilled). Snacks/Other: Hormel Sliced Pepperoni, Ranch Salad Dressing, Cucumber (Peeled). more...
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gaining 1.4 lb a week
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