Weigh In record (no journal entry) for 27 December 2013
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196.6 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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161 kcal
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Fat: 9.00g | Prot: 15.02g | Carb: 2.51g.
Breakfast: Lemon Juice, Atkins Advantage Dark Chocolate Royale Shake, Celestial Seasonings Green Tea. more...
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gaining 3.9 lb a week
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