gin411's Journal, 26 December 2013

199.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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697 kcal

Fat: 37.60g | Prot: 25.37g | Carb: 68.52g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Peanut Butter Cookie. Dinner: Unsweetened Iced Tea, In-N-Out Cheeseburger with Onion and Spread. more...

2203 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...