Weigh In record (no journal entry) for 03 April 2021
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159.8 lb
Lost so far: 60.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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621 kcal
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Fat: 18.00g | Prot: 22.45g | Carb: 87.50g.
Breakfast: Santa Lucia Ricotta, Carrefour Canditi, BPR Nutrition Farina D’Avena Istantanea, Prozis Fiocchi di Avena Grandi. more...
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gaining 4.6 lb a week
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Forrest73's weight history
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