Weigh In record (no journal entry) for 26 December 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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700 kcal
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Fat: 24.20g | Prot: 63.35g | Carb: 51.12g.
Lunch: Tesco Double Cream, Turkey. Dinner: Sliced Ham, Warburtons Half & Half Bread (37.5g). more...
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gaining 28.0 lb a week
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Colinhiscock's weight history
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